activiteiten

lokale links

SKN kata's

Shintai-no-kata

Renzoku-no-kata

Renraku-no-kata

Randori-no-kata

wapens van de karateka


Seiken	Uraken

Tettsui/Kensui	Hiraken

Ippon-Nukite	Nihon-Nukite

Ippon-Ken	Nakadaka-Ken

Gaiwan (1) Haiwan (2) Naiwan (3) Shuwan (4)	Haito (1) Haishu (2) Nukite (3) Shuto (4)

Kumade	Keito

Kakuto/Koken	Washide

Seiryuto	Teisho/Shotei

Empi/Hiji	Hiza

Haisoku/Ashi no ko	Teisoku/Sokutei (1) Kakato (2)

Sokuto	Koshi

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